Freediving Course
Philippines
A complete guide to choosing where to train, how much courses cost, the difference between AIDA and Molchanovs, and why Mabini, Batangas is one of the best locations for depth progression.
Where to Train
Best freediving locations
in the Philippines.
The Philippines has several freediving destinations, but each location has a different training style. Some are better for travel and reef experiences, while others are better for structured depth training.
Mabini, Batangas
Best for depth training, direct access to deep water, and weekend trips from Manila.
Moalboal, Cebu
Popular for travel, reef life, sardine run experiences, and recreational freediving.
Panglao, Bohol
Good for island travel, tropical diving, and relaxed freediving trips.
If your goal is consistent progression and access to deep water, Mabini, Batangas stands out because of its direct depth access, structured training environment, and proximity to Manila.
Why the Philippines
Warm water,
strong community,
real depth access.
The Philippines is one of the most accessible places in Southeast Asia to combine freediving training with travel, recovery, and ocean-based lifestyle.
Course Prices
Freediving course prices
in the Philippines.
Prices vary depending on the instructor, course structure, location, and whether the program includes proper depth sessions and coaching.
AIDA 1
$150 β $200
Introductory freediving course
AIDA 2 / Wave 1
$300 β $400
Beginner certification level
AIDA 3 / Wave 2
$450 β $600
Advanced certification level
Line Training
From $50/session
For certified freedivers
Lower-priced courses may not always include proper depth sessions, structured progression, or small-group coaching. Choose based on the training environment, not price alone.
AIDA vs Molchanovs
Which certification
should you choose?
Both systems are internationally recognized. The right choice depends on your goals, learning style, and the kind of training environment you want.
AIDA
Clear international certification path.
AIDA is widely recognized and structured for beginners progressing into intermediate and advanced freediving levels.
View AIDA CoursesMolchanovs
Technique and depth progression.
Molchanovs focuses strongly on technique, equalization, and long-term depth progression through its Wave system.
View Molchanovs CoursesWhy Mabini
A top location
for depth training.
Mabini is especially strong for freedivers who want structured depth training rather than only recreational ocean experiences.
Train with The Deep Practice
Choose your training path
in Mabini.
The Deep Practice offers structured freediving training in Mabini, Batangas with AIDA, Molchanovs, and depth training options.
AIDA Courses
AIDA 1 to AIDA Instructor pathways in Mabini, Batangas.
View AIDA Courses βMolchanovs Courses
Wave 1 to W3i pathways focused on technique and depth progression.
View Molchanovs Courses βDepth Training
Line training, coaching, DPV safety, and depth support for certified divers.
View Depth Training βWhy Train with The Deep Practice
Structured coaching,
not random depth chasing.
βββββ 5.0 rating β’ Trusted by students from beginner to advanced level