Freediving Courses in Mabini, Batangas
AIDA & Molchanovs courses for beginners to advanced divers.
Train in Mabini, Batangas, one of the best locations near Manila for depth training.
Courses from $150 β $600 USD
AIDA Courses & Pricing
International AIDA certification courses from beginner to advanced level
Molchanovs Courses & Pricing
Structured Wave certification system focused on depth progression
Depth / Line Training
For certified divers focused on progression and technique refinement
From $50 per session
AIDA Certification Courses

AIDA 1 Introduction to Freediving
Beginner introduction focused on breathing, relaxation and basic freediving skills.
From $150
Requirements
- No prior experience required
- Basic swimming ability
- Comfortable in the water
Course Format

AIDA 2 Freediver Course
Beginner certification covering static apnea, dynamic apnea and open water freediving.
From $300
Requirements
- Static apnea: 2:00
- Dynamic apnea: 40m
- Constant weight dive: 12-20m
- Rescue from 10m
- Theory exam
Course Format

AIDA 3 Advanced Freediver
Advanced freediving certification focused on deeper diving, equalization and safety procedures.
From $450
Requirements
- Static apnea: 2:45
- Dynamic apnea: 55m
- Constant weight dive: 24-30m
- Rescue from 15m
- Theory exam
Course Format
Molchanovs Certification Courses

Molchanovs Wave 1 Freediving Course
Beginner freediving certification focused on safety, relaxation, and fundamental techniques.
From $300
Requirements
- Static apnea: 1:30
- Dynamic apnea (bifins): 30m
- CWTB & FIM dive: 12-20m
- CWTB buddying: 6-10m
- Rescue from 6-10m
- Final theory exam
Course Format
3 days training
2.5 open water sessions
1 pool session
1 theory / dry session

Molchanovs Wave 2 Freediving Course
Advanced freediving course focused on deeper adaptation, technique refinement and equalization mastery.
From $450
Requirements
- Static apnea: 2:30
- Dynamic apnea (bifins): 50m
- Dynamic apnea (no fins): 35m
- CWTB & FIM dive: 24-30m
- CNF dive: 15m
- CWTB buddying: 10-15m
- Rescue from 15m
- Final theory exam
Course Format
4 days training
3 open water sessions
2 pool sessions
2 theory / dry sessions

Molchanovs Wave 3 Freediving Course
Master-level freediving certification focused on performance, deeper adaptation and advanced safety standards.
From $600
Requirements
- Static apnea: 3:30
- Dynamic apnea: 75m
- CWTB & FIM dive: 34-40m
- CNF dive: 25m
- CWTB buddying: 20m
- Rescue from 20m
- Surface tow: 20m
- Final theory exam
Course Format
6 days training
5 open water sessions
2 pool sessions
3 theory / dry sessions

Freediving Depth & Line Training
Structured depth training for certified freedivers who want consistent progression, refined technique, and deeper adaptation.
From $50 per session
Message to BookThe Deep Practice offers freediving courses in Mabini, Batangas, Philippines, including AIDA and Molchanovs certification programs for all levels. If you're looking for a freediving course near Manila, Mabini provides one of the most accessible and reliable environments for depth training, technique development, and long-term progression. Book here