Molchanovs Freediving Course
in Mabini, Batangas
Take a Molchanovs freediving course in Mabini, Batangas with structured coaching, pool training, open water sessions, and long-term depth progression near Manila.
Train in Mabini, Batangas, one of the most accessible depth training locations in the Philippines, only 2β3 hours from Manila.
Why Molchanovs
A structured system
for depth progression.
Molchanovs uses the Wave system, a structured freediving education pathway focused on technique, equalization, safety, and long-term depth development.
At The Deep Practice, Molchanovs courses are taught with a focus on controlled progression, efficient movement, relaxation, and repeatable performance underwater.
This makes Molchanovs a strong choice for freedivers who want a technical and depth-focused training path from beginner level to advanced and instructor-level development.
Molchanovs Course Levels
Choose your Wave pathway.
From Wave 1 beginner certification to advanced and instructor-level pathways, each course follows a structured progression based on your current level, safety readiness, and training goals.
Beginner Freediver
Wave 1
From $300
Foundation freediving course focused on relaxation, safety, equalization, pool skills, and open water fundamentals.
Best for
Beginners who want a structured freediving certification focused on technique and safety
Requirements
- β’ Static apnea: 1:30
- β’ Dynamic apnea with bifins: 30m
- β’ CWTB & FIM dive: 12β20m
- β’ CWTB buddying: 6β10m
- β’ Rescue from 6β10m
- β’ Final theory exam
Course Format
- β’ 3 days training
- β’ 2.5 open water sessions
- β’ 1 pool session
- β’ 1 theory / dry session
- β’ Mabini, Batangas, Philippines
Advanced
Wave 2
From $450
Advanced freediving course focused on deeper adaptation, technique refinement, equalization development, and stronger safety skills.
Best for
Certified freedivers ready to progress beyond beginner level and build consistent depth
Requirements
- β’ Static apnea: 2:30
- β’ Dynamic apnea with bifins: 50m
- β’ Dynamic apnea no fins: 35m
- β’ CWTB & FIM dive: 24β30m
- β’ CNF dive: 15m
- β’ CWTB buddying: 10β15m
- β’ Rescue from 15m
- β’ Final theory exam
Course Format
- β’ 4 days training
- β’ 3 open water sessions
- β’ 2 pool sessions
- β’ 2 theory / dry sessions
- β’ Mabini, Batangas, Philippines
Master
Wave 3
From $600
Master-level freediving certification focused on performance, efficiency, deeper adaptation, and advanced safety standards.
Best for
Advanced freedivers pursuing higher-level depth progression and stronger technical standards
Requirements
- β’ Static apnea: 3:30
- β’ Dynamic apnea: 75m
- β’ CWTB & FIM dive: 34β40m
- β’ CNF dive: 25m
- β’ CWTB buddying: 20m
- β’ Rescue from 20m
- β’ Surface tow: 20m
- β’ Final theory exam
Course Format
- β’ 6 days training
- β’ 5 open water sessions
- β’ 2 pool sessions
- β’ 3 theory / dry sessions
- β’ Mabini, Batangas, Philippines
Competitive
Wave 4
By request
Competitive-level training pathway for experienced freedivers pursuing higher performance, advanced depth progression, and competition-oriented development.
Best for
Experienced freedivers preparing for competition or higher-level performance training
Requirements
- β’ Prior Wave 3 or equivalent certification
- β’ Strong depth experience
- β’ Advanced equalization and safety readiness
- β’ Instructor team assessment required
Course Format
- β’ Advanced performance training
- β’ Depth-focused progression
- β’ Competition-oriented preparation
- β’ Taught by our instructor team / instructor trainers
This course is taught and certified by our instructor team and qualified instructor trainers. The Deep Practice helps coordinate training, preparation, scheduling, and student support.
Advanced Instructor
W2i
By request
Advanced instructor pathway for qualified freedivers developing teaching ability, safety systems, course management, and leadership skills.
Best for
Qualified freedivers preparing to become Molchanovs instructors
Requirements
- β’ Required Molchanovs prerequisites
- β’ Strong freediving and rescue background
- β’ Teaching readiness assessment
- β’ Instructor trainer approval required
Course Format
- β’ Instructor-level training pathway
- β’ Teaching practice and evaluation
- β’ Standards, safety, and course management
- β’ Conducted by qualified instructor trainers
This course is taught and certified by our instructor team and qualified instructor trainers. The Deep Practice helps coordinate training, preparation, scheduling, and student support.
Master Instructor
W3i
By request
Master instructor-level pathway for experienced instructors progressing toward higher-level teaching, evaluation, and leadership standards.
Best for
Experienced instructors pursuing master-level teaching development
Requirements
- β’ Required Molchanovs instructor prerequisites
- β’ Strong teaching experience
- β’ Advanced safety and leadership readiness
- β’ Instructor trainer approval required
Course Format
- β’ Master instructor-level pathway
- β’ Advanced teaching and evaluation
- β’ High-level course leadership
- β’ Conducted by qualified instructor trainers
This course is taught and certified by our instructor team and qualified instructor trainers. The Deep Practice helps coordinate training, preparation, scheduling, and student support.
Why Mabini
Depth training close
to Manila.
Frequently Asked Questions
Plan your Molchanovs course.
Which Molchanovs course should a beginner take?
Wave 1 is the full beginner certification for students who want theory, pool skills, open water training, safety, rescue practice, and a structured progression path.
How much does a Molchanovs course cost in Mabini?
Wave 1 starts at $300, Wave 2 starts at $450, and Wave 3 starts at $600. Wave 4 and instructor pathways are quoted after experience, dates, and instructor requirements are confirmed.
How long does each Wave course take?
Wave 1 usually takes three days, Wave 2 takes four days, and Wave 3 takes six days. Advanced and instructor pathways are scheduled according to the student and instructor team.
Where is the training held?
Training is held in Mabini, Batangas, Philippines, around two to three hours from Manila, with pool or confined water and open water sessions arranged around the course.
Should I choose AIDA or Molchanovs?
Both provide structured freediving education. The best choice depends on your existing certification, available time, goals, and the pathway you want to continue after the course.
Is accommodation included?
Accommodation is not automatically included. We can share nearby options and practical travel guidance after your course dates are confirmed.
Instructor-Level Pathways
Instructor-level programs are scheduled by request.
Wave 4, W2i, and W3i pathways may involve our wider instructor team and qualified instructor trainers. Course availability, instructor assignment, and certification requirements are confirmed after inquiry.
Start Training
Ready to take a Molchanovs course?
Message us with your current certification level, comfortable depth, preferred dates, and training goal. Weβll recommend the right Molchanovs pathway and schedule.